I just went to the web to check out on depression. i figured that i might be suffering from depression, because these feelings are not a one timer, they occur so frequently, that I'm super scared.


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Everyone has felt sad at one time or another. Usually it is due to a disappointment, frustration or losing someone. Such sadness is normal. Time heals, the mood lifts and people continue to get on with their lives.
But in some people, depression can be so severe that it dominates their lives, preventing them from coping as they are used to. Depression of this degree is an illness and needs treatment.

WHAT ARE THE SYMPTOMS OF DEPRESSION?
The following are the most common symptoms of depression. If you experience 5 or more of these symptoms for 2 weeks or longer, you are probably depressed.

Persistent sadness or feeling down or gloomy

A loss of interest in activities previously enjoyed, such as socializing with friends and family, most of the day, nearly every day.

Loss of appetite and loss of weight.

Insomnia. For some people, on the contrary, they find that they are sleeping more than normal.

Feeling restless and agitated more easily.

Feeling tired and having little energy.

Unable to concentrate and think clearly and thereby becoming indecisive.

Feeling of worthlessness and quilt

Recurrent thoughts of death

I think I might call to ask about it tmr, and ask about the consultation fees, see how much lor, then maybe, i can explain to them wads gg on, I wonder if its possible to settle it on my own. :)

Or maybe, that day just won't happen. I juat can't believe that I have been suffering from such symptoms. Its the 4th night of the week tt i've cried...
:S

k. bye. I think i'm super sober now. tt's now only laaaaa.

Written and pondered over, but emotional at 12:01 AM

A Writer.
A seeker.
A thinker.
A learner.
A disciple.

~ Calla Lillies

If you fail to plan, you plan to fail.

Paeds Specialist!
I can do the impossible! :)

1. Seek ye first the Kingdom of God
-- I wanna start cultivating good habits like prayer and fasting as a NECESSARY, ESSENTIAL part of my daily lifestyle

2. I wanna groom myself well
-- no more,sloppy behaviour, only appropriate behaviour. Must up another level!!!!

3. Dance like I've never danced before
-- I want to take dance really seriously. SERIOUSLY.

4. Serve more in ministry
-- enough of casual, convenient Christianity already.

1. Do Well in NUS Year 1
-- get into Dean's List and SEP!!! Jia You!

2. Learn L.A. Hip Hop!

3. Rise up to be a Leader in a Ministry :)

4. Save up for SOT!!!! $$$

Get into GMS!!!
I can do ALL things through CHRIST who strengthens me!

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